Every Monday you will receive an #OptimizeYourEdge coaching video. These contain Brad's best tips and strategies to optimize your energy, fitness, nutrition, and lifestyle to Live Legendary at any age.
Every Wednesday you will receive an #AskCoachBrad video containing answers to the 3 top questions Brad received that week. Yes you will be able to submit your questions directly to Brad.
Every Saturday morning you will receive a written edition of Brad's #RelaxandConquer weekly review of great ideas, quotes, and tools focused on Optimizing Recovery.